Struggling with Persistent Pain? Arthritis? Neuropathy? Fibromyalgia? Surgery? Trauma?
Relief is Closer Than You Think
THE 4 STEPS
Conquer Your Pain, Reclaim Your Life
Life is a journey, and so is managing chronic pain. It begins with preparation, planning, understanding, and gathering the right people, modules, and resources. Dr. Peter Cole offers four simple steps to help you navigate this journey effectively:
- Mindset & Awareness
Understand your pain and gather information. - Understanding, Learning, Preparing
Develop a personalized pain management strategy. - Doing What You Have Learnt
Apply the strategies and resources tailored to your needs. - Persistence & Enjoyment
Experience relief and improve your quality of life.
Dr. Cole’s approach ensures that you have a clear, actionable plan to manage and overcome chronic pain.
Welcome to Off Pain Solutions:
Your Path to Lasting Relief and Wellness
At Off Pain Solutions, Dr. Peter Cole, a Chronic Pain Doctor, offers a unique blend of medical expertise and holistic therapies to help you conquer chronic pain. Dr. Cole empowers you to reclaim your life and well-being through his comprehensive approach, which combines Western research-based techniques, Eastern medicine, wellness practices, nutrition, technology, life coaching, and mind-based strategies. This integrated method ensures you receive a well-rounded and effective pain management plan, guiding you toward a healthier, pain-free future.
F**k Off Pain Trilogy
Dr. Peter Cole’s F**k Off Pain books offer a groundbreaking approach to pain management. This trilogy delves into holistic and practical strategies to help you effectively address and conquer chronic pain. The tip of the iceberg in getting started.
More books are expected with many aspects of health and wellness practical help with a dynamically changing approach to taking control of your health as governments are in the future less and less capable of providing the service you should receive.
Transformational Online Courses
The Internet gives information. A course gives transformation. What do you want information or transformation?
Your Journey to Pain-Free Living
“A mentor is not someone who walks ahead of us and tells us how they did it. A mentor is someone who walks alongside us to guide us on what we can do.”
Rosemary Stiffin
“Wow, this book was an incredible read. I have had pain in my body for several years. But now, I’m more than motivated to defeat it.”
David Hatch
The author has elaborated on every aspect of pain in such an expert manner. I’m glad I came across this incredible book. Would recommend it to everyone.
Rosemary Stiffin
“Wow, this book was an incredible read. I have had pain in my body for several years. But now, I’m more than motivated to defeat it.”
David Hatch
The author has elaborated on every aspect of pain in such an expert manner. I’m glad I came across this incredible book. Would recommend it to everyone.
Steps towards a pain conquering life
Every journey to a pain-free life is unique. Dr. Peter Cole offers a comprehensive approach to pain management through his books, online courses, and personalized coaching. Follow these steps to take control of your pain, reclaim your wellbeing and optimizing your function.
Choose your Resource: Books, Online Courses, Private Coaching
Dr. Cole’s advice is available in three different formats; select the format that works best for you.
Follow the Advice
Transform your approach to pain management with Dr. Cole’s comprehensive online courses, offering holistic and practical strategies for lasting relief.
Experience Lasting Relief and Improved Quality of Life
Dr. Cole’s holistic and practical strategies strategies have helped countless individuals achieve pain relief, improved function and life changing actions changing them from victims of pain to a life beyond pain.
About the Author
Dr. Peter Cole
MBChB(Zim). FCA(SA)
Dr. Peter Cole is the Local Head of the Department of Anesthesia at Chilliwack General Hospital in BC. He divides his time between administering anesthetics and treating patients in the Chronic Pain Clinic. Dr. Cole focuses on a biopsychosocial spiritual approach, integrating functional, complementary, and alternative therapies with a special interest in Eastern medicine, wellness, nutrition, life coaching, NLP, and technological solutions for pain.
With over 10 years of experience treating chronic pain in rural Canada, Dr. Cole has learned to provide maximum benefit to his patients with limited resources. His extensive research focuses on empowering patients to manage their pain independently, optimizing their care before, during, and after clinic visits. The fundamentals of his approach can be applied to anyone suffering from pain, regardless of their location.
Dr. Cole earned his medical degree in Zimbabwe and trained as an anesthesiologist in South Africa. He has worked in South Africa, Zimbabwe, England, and Canada, bringing a wealth of international experience to his practice. He is also a Stanford University Empowered Relief Certified Clinical Instructor and a Qi Gong teacher, continually applying his research and techniques to both his patients and himself.